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The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal

The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal
MSRP: $25.00
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Manufacturer: Simon & Schuster Audio
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Additional The Power of Full Engagement: Managing Energy, Not Time, is the Key to High Performance and Personal Renewal Information

We live in digital time. Our pace is rushed, rapid-fire, and relentless.

Facing crushing workloads, we try to cram as much as possible into every day.

So have FBI swat teams, critical care physicians and nurses, salesmen, and stay-at-home moms. The Power of Full Engagement lays out the key to enduring high performance as well as to health, happiness, and life balance.

The number of hours in a day is fixed, but the quantity and quality of energy available to us is not. We're wired up, but we're melting down. Time management is no longer a viable solution.

As bestselling authors Jim Loehr and Tony Schwartz demonstrate in this groundbreaking book, managing energy, not time, is the Corporate Athlete training system. So have FBI swat teams, critical care physicians and nurses, salesmen, and stay-at-home moms.

The Power of Full Engagement lays out the key training principles and provides a powerful, step-by-step program that will help you to:

• Mobilize four key sources of energy
• Balance energy expenditure with intermittent energy renewal
• Expand capacity in the same systematic way that elite athletes do
• Create highly specific, positive energy management rituals

Above all, this book provides a life-changing road map to becoming more fully engaged on and off the job, meaning physically energized, emotionally connected, mentally focused, and spiritually aligned.
The Power of Full Engagement lays out the key to enduring high performance as well as to health, happiness, and life balance.

The number of hours in a day is fixed, but the quantity and quality of energy available to us is not.

 

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